Power men: how to keep men's health

Power is the ability of men to commit full sexual intercourse. It is determined by the attraction is a woman's ability to get an erection and need sex. Throughout the life of the power can vary, and it depends on many factors.

What affect virility?

power

Previously it was thought that the efficacy depends on the age of the men, but that's not entirely true, since often young men have problems in the intimate sphere, therefore, it is necessary to find out what affect the efficacy favorably.

Men's power is determined by such factors:

  1. Psychogenic. This training, the presence of psychological trauma, and complexes, the quality of the relationship with the partner, stress and so on.
  2. Physiological. Power depends on the state of men's health. Risk of impotence increases if a person has hormonal imbalance, diabetes, atherosclerosis, obesity, sexually transmitted diseases, prostatitis, injuries of the perineum, spine disease, varicocele, hypertension.

Saying that it will affect the efficacy, it is important to note the destructive effects of bad habits:

  • Smoking;
  • alcohol abuse;
  • drugs;
  • overeating;
  • eating fatty foods;
  • lack of physical activity.

Power will be weakened, if a man is drugs that suppress the production of testosterone.

How to increase power?

If loss of libido came on the background of the disease in the first place advance in the treatment of the root cause. Psychological problems, suppressive power, is provided through education. In some cases, you may want to consult a therapist. It is also important to give up bad habits and change the way of life.

Diet enriched with such products:

  • honey;
  • walnuts;
  • egg yolk;
  • raw garlic;
  • chocolate;
  • bean;
  • red meat;
  • fruit and vegetable juices;
  • herbs;
  • celery.

When choosing that affect the power so that it was safe, it is worth noting the effectiveness of traditional methods. There are many recipes for useful men health herbal products.

A mixture of honey and walnuts have long been used to improve efficacy, since both products are very useful, but in combination with each other, they use many, many times. Walnut is rich in vitamins a, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron-containing regulates testosterone production, and nourishes the body with energy. There are several recipes for homemade healing mixture of honey and walnut.

  1. 100 grams of peeled and ground walnuts take a tablespoon of honey. All are thoroughly mix and take the weight of a tablespoon on an empty stomach or several hours before sleep. Effect means an increase, if a man drink a mixture of milk.
  2. Also a recipe for honey-walnut milk. 10 walnuts are cleaned, crushed and pour 100 ml of cold boiled water. All insist 2-3 hours, decanted and given 2 teaspoons of honey. Take the tincture as much as you want.
  3. Walnut (300 g), hazelnut (100 g), honey (1 kg) powder gramophone pink (50 grams), steamed garlic (100 grams), berries of rose hips (100 grams) are ground and mixed carefully. Store in a glass bottle in the refrigerator, take 2 hours before meals tbsp.
  4. According to this recipe you need to take walnuts (500 grams), honey (300 g), aloe juice (100 grams), parsnip (50 grams). The ingredients are mixed and drink three times a day on a tablespoon before a meal.

Positive effect on the potency of the horseradish. It is rich in vitamins, minerals, organic acids and essential oils. There are several recipes for infusions of horseradish to add a power:

it affect the potency
  1. Pounds of fresh ground horseradish and pour the cooled boiled water. Mix, insist week, then injected with a pound of honey and fresh lemon juice (3 fetuses). Within a week, the infusion take one tablespoon a day before meals.
  2. Hell's ground (8 tablespoons) and add walnut leaves (2 tablespoons), as well as on top of the Basil. Herb and horseradish pour boiling dry red wine. Infuse the mixture for a few hours and take half a Cup a day before meals.
  3. Tincture of honey and horseradish: take a glass of carrot and beet juices, a liter of vodka, 3 tablespoons of grated horseradish Cup of honey. All mix and insist 14 days in a closed glass container. Take the tincture on an empty stomach and before bedtime (a tablespoon).

To improve the efficacy of thyme (thyme). There is a recipe for an effective oil that is produced by this plant: 15 grams of dried thyme pour 100 ml of olive oil. The mixture requires a monthly. Oil daily, rubbing in the crotch area.

Wild thyme tea is prepared, a positive effect on virility. A teaspoon of black tea take 2 dry buds, thyme, pour all the boiling water and infuse for 7 minutes. Improve the taste of the drink with honey. But the use of thyme should be careful. The plant can be introduced into the diet of hypertensive patients and in patients with pyelonephritis. Thyme is prohibited and ulcerative lesions of the gastrointestinal tract.

Before you use traditional medicines, the purpose of which is to improve power, you should consult with your doctor.