If there is something that can forever destroy people's trust in themselves and to deprive him of a full life, so this problems with potency. The disease affects members of all the professional cleaners to Ceos of large companies, and stars of the entertainment world, and the level of wealth here loses its meaning. Potency in men depends on many factors (psychological problems, other diseases, nutrition, lifestyle), and ways to improve mankind searched for throughout its history. However, the information and the level of modern medicine, in most cases, you can successfully cope with the disease.
Cause problems with power
Under the power of modern medicine is the ability of men to perform regular sex, which means also the ability to maintain an erection and complete intercourse with ejaculation (premature ejaculation is considered a pathology).
Still quite common is the idea that the cause of the problem power have different psychological problems: severe stress, indifference or bad behavior of the partner, the emotional trauma, that have occurred in the past. However, statistics show that these factors are only responsible for 20 % of all cases, and other symptoms or complications of other diseases (e.g., prostate inflammation, diabetes, diseases of the cardiovascular system), side effect of the medication, as a result of harmful habits (Smoking, drug or alcohol) or lack of in the body of certain substances, due to improper nutrition.
Often the situation is exacerbated by a false sense of embarrassment and shame. The prevailing social traditions require a man to endure all hardships and suffering. Those who were brought up in a rigid conservative conditions, seems to be invalid "no reason to run to the doctor", not to mention sharing the experiences of a psychologist and tell someone (even an expert) about erectile dysfunction. As a result, without timely treatment, the disease progresses unchecked, and still get rid of it requires much more time and effort.
It is worth remembering that no problem can not cope with until you have eliminated its cause, therefore increases the potency in men — guaranteed as a result of the General improvement in health.
From this we can draw a fair conclusion: erectile dysfunction is actually a symptom of other problems. Here we can recall another common misconception, which is that the potency in men after 50 years, is irrelevant. In fact, the same organism until death to preserve the ability to commit a sexual act. Because age-related changes can reduce the frequency of intimacy, but similar physiological abilities are maintained even in old age.
It may seem strange, but increased the potency in men is another reason for concern. This happens when the drugs, medications, body builders, or have symptoms of other diseases (eg, tuberculosis or chlamydia). Don't react suddenly increased demand for sex. After some time (and, most likely, very short) power began to decline sharply, until, until complete impotence, and in this case, to deal with it will be very difficult.
How to increase potency in men?
The obvious answer to this question is to deal with the underlying disease, or to the extent possible, facilitate it. However, if the problem is not basic diseases, you can try the following method:
- You may have problems in the intimate sphere arise because of some stressful situation or other psychological problems. In this case, you must contact a competent specialist and undergo psychotherapy.
- To improve potency in men occurs when the lifestyle change. Constant stress, overwork, bad habits, and improper diet can accept. In situations where it is impossible to improve working conditions, give up bad foods, alcohol, tobacco, and especially drugs almost never happens. In general, the main limiting factor here is lack of motivation.
- A great influence of harmony in sexual relations is a mutual understanding between the partners. If some of the behavior of women interferes with intimacy, you need to discuss this issue and try to reach consensus.
- More power and a change of scenery. Established for many years, the monotony becomes routine, even sex. What would be the cozy of any bedroom, it is sometimes to get away. Journey together, sexy lingerie, spontaneity, not schedule in advance — this will help re-ignite the fire of passion.
- Active lifestyle often increases libido. If the ratio of women has lost its former brightness, you should try to use. During exercise improves the blood circulation in the pelvic organs and to secrete serotonin, so power will improve.
- Finally, you can use the drugs to increase potency in men. Some of these include vitamins and minerals and make up for the lack of essential substances in the body, allowing the problems can be eliminated in the long term. Other tools are significantly improved blood flow in the pelvic area. Because the effect does not last very long, they should be taken shortly before sexual intercourse.
Means to increase potency in men
Now on the market represented a huge number of drugs and supplements that improve the potency.
First of all, as a rule, are of particular pills. Potency in men this case is enhanced with a strong inflow of blood to the organs located in the pelvic area. Some of these drugs have a therapeutic effect, which allows a long time to get rid of the problem. Others work for a short time (several hours to several days), and can therefore be considered to be only a temporary measure.
The production of testosterone, and the secretion of semen has a lot of influences from certain substances. When lack of proper vitamins and minerals can cause problems with potency. In this case, the aid comes a special vitamin-mineral complexes and biologically active additives (BAA).
In addition, the replenishment of the lack of substances in the body, BAD can also strengthen blood circulation in the pelvic area. However, because in nature it is difficult to find a part, which could be in the short term, but great effect, these tools are typically focused on long-term therapeutic effect.
Availability of means is influenced by many factors: individual characteristics of the organism, can not tolerate any substance, the specific cause of impotence problems, and other diseases. Because this use of appropriate medicines is only after a preliminary examination and consultation with a doctor.
Folk remedies to increase potency in men
The question "how to improve the power of men" was at all times the representatives of all classes. The result was a somewhat effective means of traditional medicine, here are some of them:
- The infusion of thyme. In dried form, this herb can be purchased at the pharmacy. 100 g of dried plants pour a glass of boiling water. When the mixture has cooled, it should strain and drink. You should take this remedy 2 times a day after meals. A similar effect and method of administration of dry nettle leaves (you can buy in a drugstore).
- A second mixture is prepared in the following manner. 100 g of ginseng pour 0.5 liters of boiling water and infused for 2 days. Then put on fire and bring to a boil, and then add 50 g of honey. After 30 minutes you should add 10 grams of cinnamon and let the mixture simmer on low heat for 3 hours. Then the solution requires 3 days. Means are 0.2 l 2 times a day.
- Very easy to prepare, but equally effective way — black tea with cloves, ginger and saffron.
The effect of means described will not happen immediately, but probably after a few months of use.
Products that increase potency in men
To get rid of problems with potency, do not need to take pills or drink, which taste disgusting. Sometimes it is enough to diversify the daily diet. A large number of products already contain substances, which affect the secretion of sperm and secretion of testosterone, including:
- honey and other bee products;
- some of the green spicy taste (eg. thyme, mint, cumin, purslane, anise, parsley, coriander, spinach);
- fresh vegetables (especially turnips, garlic and onions);
- cattle meat, fish and poultry, and other protein-rich foods;
- milk and dairy products (sour cream, cheese, cottage cheese, kefir, yogurt);
- some of the most exotic national cuisine (dog meat, seasoned with turtle blood and oil, a camel's stomach);
- seafood (oysters, mussels, shrimp, squid);
- fresh dandelion leaves (only suitable for those who have disrupted the flowering period);
- wine, vinegar and the juice of ripe grapes;
- nuts (peanuts, walnuts, filbert, pistachio);
- figs, citrus, grenades;
- fried or boiled eggs.